Experience Mana Kai
Come Home to You + Shift Your Experience of Life
A transformational healing experience designed to relieve the body of anxiety, emotional blocks and fear, taking you on a deep somatic journey to soften back into yourself, connect with your flow state and (re)connect with the world around you.
Come on a journey of the senses, of the elements, beyond the noise of the thinking mind. To a place where you feel most like yourself, a place that feels like home.
Breathwork
Movement
Visualisation
Connection
The Touchstones
Breathwork
Harnessing the power of your breath to create transformation mentally, physically and emotionally //
Embark on a transformative and introspective experience through intentional and controlled breathing techniques. The breathwork journey can lead to profound emotional release, deepened self-awareness, enhanced creativity + mental clarity, self-empowerment, and a sense of connectedness to the present moment.
Movement
Combining somatic and energetic movement practices to cultivate power, create balance + strength and shift emotional blocks //
Experience unique movement practices that profoundly impact the body’s energetic system and your overall well-being: enhance mobility and strength, detoxify and heal the body, create deep clarity and focus…and so much more!
These practices are rooted in traditional disciplines such as yoga, tai chi, qigong, and other forms of somatic movement.
Visualisation
Activate the imagination, unlock your full potential and manifest the reality you desire //
By engaging our subconscious mind and activating our imagination, we align our thoughts and emotions with our intentions, transforming our inner state and energy. As a result, we become more receptive to opportunities and synchronicities that lead us closer to our visions, ultimately shaping our reality in profound ways.
Connection
Deepening the connection to your body + heart, to the elements, to your community, to spirit and to the world around you //
Connection enhances our ability to thrive as individuals and communities. By sitting in ceremony, and through simple, yet powerful breathwork + somatic practices, we honour the sacredness of the interconnected web of existence.
“I have done many different soul, awakening journeys… but this was one of the most powerful!! I was blown away by the magical experience that happened yesterday with Joey. It took breathwork to a totally new dimension.
Thank you for allowing space for my pain and the depths of anguish and anger to be released into the kindest space. I am grateful from every part of me! I wish everyone could allow themselves this journey of love.”
Mana Kai: The Studio
Join today and experience Mana Kai from anywhere in the world! Receive exclusive access to daily practices, monthly breathwork ceremonies…and so much more!
